Today’s show is about true nourishment vs. eating just to feel full. True Medical QiGong always includes nutrition - Master Chia is a fan of Five Element cooking.
Our guest, Chef Marshall, explains how a simple understanding of food, water, sleep and dynamic movement provides profound support for a happier, healthier life.
Get dynamic energy and stamina without harmful stimulants with Sarina’s favorite juice!
Learn More About Master Mantak Chia
Find Advanced Learning Materials, Books, Videos, and More On
Sarina Stone's Website